An Evening of Calm

This event has already happened

Check here to find upcoming events.
Check here to search by event type.
Check here to search by area.

Tickets

Tickets £14

Location

Sowena Cornwall CIC, Chacewater, Redruth

Dates

Sun 8th March, 2026
This event has already happened
6:00 pm |
6pm - 8pm

About this event

Breathwork, Posy Making, Journaling and Yoga Nidra with Helen Kelynack

Date: Sunday, 8th March
Time: 6:00 PM – 8:00 PM
Location: Sowena HQ, Near Chacewater

Join Helen Kelynack, Clinical Hypnotherapist, on International Women’s Day for a calming and nurturing session focused on the power of your breath. You’ll learn simple techniques to help calm your nervous system and manage stress and anxiety. There will be gentle spring-themed journaling, time to make a small flower posy to take home, and a cosy yoga nidra by the fire. All mats, blankets, bolsters, and equipment are provided… just come as you are and get comfortable.

Contact

07734 227 439 | https://sowenacornwall.co.uk/retreat/breathwork-and-yoga-nidra-with-helen-kelynak/

Accessibility

Details

Please note there is a short walk across a field to get to this nature venue. This venue is completely off grid. There are eco composting toilets only on site.

Facilities