Tickets
Dates
12:30
About this event
Aromatherapy uses essential oils to naturally promote wellbeing within the mind and body; aiding sleep, boosting your immune system and uplifting your mood are just some of the amazing benefits.
Kit welcomes you to join her for a calming and creative workshop at Boconnoc; teaching you the skills you need to create your own aromatherapy blends.
This interactive session will begin with an introduction to aromatherapy and essential oils, learning how they are made, their specific properties and the benefits of using each oil.
You’ll then be guided through making your own nourishing body oil, which can be used for Abhyanga self-massage, or simply as a revitalising winter skin tonic.
Abhyanga has its roots in the ancient Indian medical system of Ayurveda. Essentially it is a form of self-massage done to the whole body before a shower or bath, with warm oil – which we will infuse with organic essential oils.
Its benefits include boosting the immune system, encouraging healthy flow of lymph and calming the nervous system. It is a beautiful ritual to introduce into your selfcare routine, encouraging us to reconnect with our body and emotions.
Contact
Accessibility
Details
Boconnoc Estate is only accessible via car. Please consider car sharing where possible. There is accessibility parking onsite. There are accessible toilets onsite.
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