Taster workshops for adults, including creative journaling and mindful lettering.
Find out how you can use creative journaling and mindful lettering to enhance your wellbeing. This interactive taster session will explore areas such as mindfulness, building self-esteem, gratitude, positive affirmations, goal setting and tracking, and more, all while having fun with pen and paper.
Tickets are £5 each and include a goody bag (including a notebook and pens), plus a hot drink. Email [email protected] for more information and to book tickets.
Hosted by Emma Farley from A Cornish Geek Letters.