Keep active and keep moving this Winter!
Keep active & keep moving this winter with Physical Postcards from Dance Centred
Do you or do you know someone who could do with a little inspiration to keep active this winter? Do you know someone who has been isolating through the pandemic? Do you like getting a little treat through the post?
If you answered YES to any of those questions then this project is for you!
Physical Postcards will give you or someone you know, the opportunity to receive FREE weekly, beautifully designed postcards through the post for 12 weeks. Each postcard will have bite-sized chunks of exercise, dance and music suggestions that are easy to incorporate into a daily routine. Giving you simple, gentle and fun ways to keep active and moving all from the comfort of your own home. All activities can be done seated or standing and are designed to be enjoyable, accessible and inclusive.
It’s easy to sign up, you can either call our hotline number on 07936 648347 Monday to Friday 10am – 4pm or email [email protected]