Balancing fun & fitness, One Plie at a Time!
Pilates Barre Fusion is a dynamic and energetic workout that combines the principles of Pilates with the sculpting and elongating techniques of Ballet barre. Guided by our experienced instructors, you’ll embark on a journey to improve your core stability, muscle endurance, and posture whilst leaving each class feeling strong and empowered!
Aimed at: everybody! You don’t have to be a ballet dancer to come – multiple options available through class to push as much as you would like!
17.30 – 18:30
AMATA, Penryn Campus, Falmouth University OR ZOOM