Tickets
Dates
About this event
SESSION SCHEDULE
Vinyasa (1 hour):
Suitable for all abilities, this invigorating Vinyasa session will set the tone for a day of mind-body harmony.
Yin (15 minutes):
Delve into a brief but powerful Yin session to enhance flexibility and release tension.
Break (15 minutes):
Enjoy refreshments and light snacks, allowing you to recharge and connect with fellow participants.
Restorative (1 hour):
Immerse yourself in a deeply relaxing and restorative yoga session, focusing on gentle postures to promote healing and relaxation.
Yoga Nidra (30 minutes):
Experience the profound benefits of Yoga Nidra, a guided meditation that brings about a state of conscious relaxation, promoting mental clarity and rejuvenation.
Spa Lunch in Una Kitchen (12:30):
Indulge in a delightful spa lunch at Una Kitchen, featuring nourishing and delicious sharing plates to complement your wellness journey.
Leisure use until 16:00:
After the invigorating sessions, take advantage of our leisure facilities until 16:00, allowing you to unwind further.
This special event costs £88pp, and there is now limited availability.
Map
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