Sacred Space Retreat

Join Sacred Space Healing and Sowena for a day focusing on the profound benefits of sound healing.

10:00 AM: Arrival: Begin your day with a warm welcome and enjoy a tea or coffee as you settle into the serene environment.

10:30 AM: Self-Assessment and Check-In: Take a moment to reflect on your current state of being as we conduct a self-assessment to establish a baseline for your journey throughout the day.

11:00 AM: Intro-Breathwork Grounding and Being Present: Engage in breathwork exercises designed to ground you and enhance your presence.

11:30 AM: Releasing Obstacles: Participate in exercises aimed at releasing any barriers preventing you from manifesting your hopes, dreams, and desires.

12:00 PM: Manifestation Session: Bring an object of significance to help focus your manifestation efforts—whether it’s a photo, crystal, stone, or feather—and learn how to channel your intentions effectively.

LUNCH: 12:30 PM: Please bring your own packed lunch to enjoy at the venue.

1:30 PM: Introduction to Sound Therapy: Discover the principles and benefits of sound therapy.

1:45 PM: Sound Bath: Experience a deeply immersive and rejuvenating sound bath, where the healing vibrations of sound will wash over you, promoting relaxation and calm.

3:15 PM: Revisit Self-Assessment and Check-Out: Reflect on your progress and personal insights gained throughout the retreat as we revisit your self-assessment scores.

3:30 PM: Evaluation, Thanksgiving, and Close: Conclude the workshop with a session of gratitude and reflection.