Slow & Soothing Yoga

Tickets

Tickets £15

Location

Sowena Cornwall CIC, Chacewater, Redruth

Dates

Sat 7th March, 2026
This event has already happened
9:30 am |
9.30am - 11am

About this event

Sharing circle, yoga and massage

90-minute immersive yoga with Polly from Elemental Movement & Bodywork

The highlight of this class is Polly’s extended, assisted shavasana. Here, gentle presses, subtle holds, and intentional touch help your body fully unwind, leaving you deeply restored, calm, and connected.

Step away from the noise and into a deeply grounding yoga experience designed to help you slow down, reconnect and soothe your nervous system.

Each session begins in gentle noble silence, allowing you to arrive fully and we’ll set an intention for your practice. You’ll then move your body freely and safely, guided to explore movement with awareness and ease rather than pressure or perfection.

The class flows into a long, nourishing shavasana, followed by an assisted shavasana to help you fully relax and let go. We close with quiet reflection.

Held in Sowena’s nature cabin softly lit with twinkling lights, and heated by a roaring fire. A truly special setting for winter mornings.

Perfect for anyone looking for a yoga practice that feels thoughtful, supportive, and a little bit magical.

Contact

07734 227 439 | https://sowenacornwall.co.uk/retreat/slow-soothing-yoga-with-elemental-movement-saturday-7th-march/

Accessibility

Details

Please note there is a short walk across a field to get to this nature venue. This venue is completely off grid. There are eco composting toilets only on site.

Facilities