Spring Wellbeing Day

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Tickets

£62 — £68

Member £62 | Non-member £68

Location

Trebah Garden, Falmouth

Dates

Fri 28th March, 2025
This event has already happened
10:00 am

About this event

Enjoy a relaxing day of nature connection, nourishing your personal wellbeing as we welcome spring!

Enjoy a relaxing day of nature connection, meeting lovely people and nourishing your personal wellbeing as we welcome spring!
Our retreat day will begin in the private main house with a welcoming circle and cups of tea as we settle into the space and say hello to each other.

We’ll then take a walk through the gardens to the beach, where we’ll do some ‘intention setting for Spring’ journaling, taking in views of the Helford. Feeling grounded, we’ll return to our space for a mini meditation session before a tasty lunch from the Trebah Kitchen!

In the afternoon we’ll rest into a restorative yin yoga practice to integrate our creativity and conversations. To close the retreat day, we’ll do a gratitude practice and share how our wellbeing ripples are going to make a difference in the world around us…

For any questions about what to expect, or to find out more about Emily’s Wellness Coaching and Retreat work, visit www.strengthinfeathers.com

Lunch is included in the ticket price and will be a choice of meat or vegetarian flan and salad, please pre-order your food in the ‘Add-On’ ticket section. If you have any dietary requirements, please contact 01326 252205

We can’t wait to see you there! 12 Spaces available.

Contact

01326 252 200 | https://www.trebahgarden.co.uk/event/spring-wellbeing-day-retreat/