Wellness Workshop

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Tickets

Adult £10

Location

Saltash Studios, Saltash

Dates

Sat 28th February, 2026
This event has already happened
10:30 am |
until 12.00pm

About this event

Mindfulness for Busy Minds

A workshop exploring ‘Mindfulness’ through guided mindful practices and reflections. Practices can be done sitting, standing or lying down. These monthly sessions are led by Sarah-Linda Johnson an experienced mindfulness teacher.

What to bring: a yoga mat (if you have one), some water to drink, warm comfortable clothes, and a sense of curiosity. Sessions may include mindful walking which some people prefer to do in socks rather than shoes.

Book Now

Contact

07303 143 751

Accessibility

Facilities