Write for wellbeing

Tickets

Writing for wellbeing workshop £10

Location

The ARC, Falmouth

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Dates

Wed 22nd June, 2022 — Wed 21st December, 2022
This event has already happened
10:00 am |
Every Wednesday 10.00-12.00

About this event

writing session with writer and blue health coach on board Sea Sanctuary’s floating wellbeing hub.

Give yourself a ‘blue health’ boost with Sea Sanctuary’s new range of wellness activities, support groups, and educational courses designed to improve mental health and emotional wellbeing. Each activity is delivered on board The ARC, our recently transformed 180ft Dutch barge and the home of our new floating wellbeing centre.

In this relaxed and friendly workshop, we’ll follow structured writing prompts which identify our strengths, banish any limiting thoughts, and begin to form habits for positive self-reflection.

Sessions are run by Emily, a professional writer and Blue Health coach at Strength in Feathers CIC. Open to everyone, regardless of writing ‘ability’, these workshops are about taking time for yourself and sharing with the group as and when you feel you’d like to.

Benefits
• Being part of a community
• Mindfulness
• Focus

Contact

01326 378 919 | https://seasanctuary.org.uk/adult-services/wellbeing-groups/

Accessibility

Details

The ARC (depending on the tides the gangway may be on a varied incline, there is a handrail either side). There are steps to access the inside areas, unfortunately due to the unique environment we have made as many adaptations as possible.

Facilities