Yoga YMCA Penzance

Add to Calendar 20260620 20260808 Europe/London Yoga YMCA Penzance

9.30-10.45

Alverton Road, Penzance, TR18 4TE

Tickets

Adult £30

Location

YMCA The Orchard, Penzance

Dates

Sat 20th June, 2026 — Sat 8th August, 2026
9:30 am |
9.30-10.45

About this event

Saturday yoga at YMCA Penzance 9.30- 10.45 energising and restorative, relaxing and invigorating

Yoga, Hatha and Yin styles, with breathing techniques and strengthening postures. Suitable for a range of previous experiences. Great to get a wake up and get the weekend started. Learning how to relax, and restore energy, whilst stretching and developing flexibility.

Bring your own mat. I do have spares you can use.
Lots of support and adaptations to cater for medical or health needs.
Bring a positive mindset, to learn and grow.

YMCA The Orchard, is easy to get to in Penzance, has toilets and a cafe. The studio is a great space to relax.

Your instructor, me, is an experienced female yoga instructor. I can show you adaptations to postures so you can take part even with your ‘dodgy knees’ or ‘painful feet’, I know as I have them!

Come along and try a new thing, or if you are experienced, come and have some exercise to set you up for the weekend.
Saturdays from 20th June 9.30-10.45am. £30 for 4 sessions
Look forward to meeting you. Please email: [email protected]
Namaste, Kate

Accessibility

Facilities