Beginners yoga

Tickets

Beginners yoga £7

Location

The ARC, Falmouth

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Dates

Thu 23rd June, 2022 — Thu 22nd December, 2022
This event has already happened
9:30 am |
Weekly sessions - Thursday 9.30-10.30am

About this event

A safe space for those wanting to start yoga to improve their mental health.

Taught either inside The ARC’s ‘Hold’, which is a stunning hall-like space with heated, parquet floors and underwater port holes; or outdoors on one of several deck areas overlooking the river, both locations offer a serene and relaxing setting for a yoga group.

Delivered by a qualified yoga instructor, classes will include breathing exercises, inward attention, gentle physical postures, and end with a relaxing guided meditation. Yoga mats will be provided, although participants are welcome to bring their own if preferred.

Benefits
• Connect with your inner self
• Maintain wellbeing
• Increase self-confidence
• Become part of a friendly community

Contact

01326 378 919 | https://seasanctuary.org.uk/adult-services/wellbeing-groups/yoga/

Accessibility

Details

From the free car park, go through the double blue gates and follow the pathway leading you to the gangway to board The ARC (depending on the tides the gangway may be on a varied incline, there is a handrail either side). There are steps to enter the inside spaces, due to the unique environment we have made all adaptations to the property as possible.

Facilities