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About this event
DIRECTIONS – PLEASE MAKE YOUR WAY TO THE FOOD COURT AND FIND A CAR PARK SPACE, THEN HEAD TOWARDS THE CAR SPA, FIND US ON THE LEFT DIRECTLY AFTER EL CAMINO BRACELETS!
Anderson warmly welcomes you to this beautiful and intimate venue. Release, relax and receive …perhaps to journey, as you pick up healing theta and delta frequencies and just… let go.
Take time out for you! and be bathed in the sounds of Tibetan and Crystal Singing Bowls, Gongs, Koshi Chimes, Shamanic Drum, and other delicious vibrations.
£15.00 on the door £16.00 payment online. Places will be strictly limited so it is essential send a message to Anderson for reservation and additional online payment details.
****Complimentary herbal teas provided afterwards.****
Yoga mats, knee bolsters and eye masks are provided so perhaps just a blanket and a cushion.
What is a sound bath?
It’s a deeply relaxing full body experience using sound to nurture your body and soul and quiet your mind.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of sound creation tools, including Himalayan and Crystal Singing Bowls, Drum, Gong, various Rattles, and Chimes.
There are a few contra-indications that are worth bringing to your attention. These include.
Not suitable for ladies in the first trimester of pregnancy, people with pacemakers or other implants, i.e. stents and shunts, those suffering from serious heart conditions, acute or serious mental health problems or those who may suffer from sound induced epilepsy. It is important to be comfortable and warm. In this way people are more present to receive the sounds and get a greater benefit.
Please arrive at least 15min before to make yourself comfortable.
Accessibility
Details
The venue has stairs
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