Master Your Breath

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Tickets

£20

Location

Yoga Garden, Newquay

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Dates

Sat 2nd April, 2022
This event has already happened
11:00 am |
2 hours

About this event

Connect deeply with your superpower, and your breath & learn how to take your practice to the next level.

About this event

We take around 25,000 breaths every day, but how many of those are you aware of?

Join us at this To/Gather Breathwork workshop, designed to help you tune into your own unique breath pattern, explore any limitations that you are placing on your breath and being, and then dive into an immersive Conscious Connected Breathwork session.

With influences from functional movement, somatic therapy and various Breathwork techniques, this immersive workshop will allow you to connect deeply with your superpower, your breath and learn how to take your Breathwork practice to the next level.

What to expect

– Functional movement
– Q&A about the technique
– Deep dive into a Breathwork session
– 1 to 1 adjustments around your breath practice
– Understanding of your own breath pattern
– Intention setting and take-home journal prompts
– Group sharing

Contact

07543 757 391 | https://www.eventbrite.co.uk/e/master-your-breath-workshop-tickets-299329882737

Accessibility

Facilities