Tickets
Dates
2 hours
About this event
About this event
We take around 25,000 breaths every day, but how many of those are you aware of?
Join us at this To/Gather Breathwork workshop, designed to help you tune into your own unique breath pattern, explore any limitations that you are placing on your breath and being, and then dive into an immersive Conscious Connected Breathwork session.
With influences from functional movement, somatic therapy and various Breathwork techniques, this immersive workshop will allow you to connect deeply with your superpower, your breath and learn how to take your Breathwork practice to the next level.
What to expect
– Functional movement
– Q&A about the technique
– Deep dive into a Breathwork session
– 1 to 1 adjustments around your breath practice
– Understanding of your own breath pattern
– Intention setting and take-home journal prompts
– Group sharing
Contact
Accessibility
Facilities
Fri 3rd May, 2024
Morrab Library, Penzance
£10 — £10
Fri 3rd May, 2024
Trebah Garden, Falmouth
£45 — £50
Book NowSat 6th Apr, 2024 — Sat 4th May, 2024
Callington Methodist Church, Callington
£1 — £1
Sat 6th Apr, 2024 — Sat 4th May, 2024
Callington Town Hall, Callington
£1 — £1