Tickets
Dates
Weekly sessions - Thursday 9.30-10.30am
About this event
Taught either inside The ARC’s ‘Hold’, which is a stunning hall-like space with heated, parquet floors and underwater port holes; or outdoors on one of several deck areas overlooking the river, both locations offer a serene and relaxing setting for a yoga group.
Delivered by a qualified yoga instructor, classes will include breathing exercises, inward attention, gentle physical postures, and end with a relaxing guided meditation. Yoga mats will be provided, although participants are welcome to bring their own if preferred.
Benefits
• Connect with your inner self
• Maintain wellbeing
• Increase self-confidence
• Become part of a friendly community
Accessibility
Details
From the free car park, go through the double blue gates and follow the pathway leading you to the gangway to board The ARC (depending on the tides the gangway may be on a varied incline, there is a handrail either side). There are steps to enter the inside spaces, due to the unique environment we have made all adaptations to the property as possible.
Facilities
Fri 3rd May, 2024 — Mon 6th May, 2024
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Tregildrans Quarry, Port Isaac
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Mount Pleasant Eco Park
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